Flat Feet Specialist

What is flat feet and why does it matter?

A very low arch or no discernable arch at all mark the common condition of flat feet, also known as fallen arches. The condition is usually readily apparent when you look at the side of the foot while in a standing position. If you have flat feet, it will appear as if your foot lies flat or nearly flat against the ground.

Your arches work to distribute your body weight throughout your feet and legs, and to give your steps a bit of spring. Strong and flexible arches help you adapt to varying terrain, whether navigating through your office building or making your way along a mountain trail.

If you have flat feet, your feet could move out of proper position when you stand or walk. That can cause serious podiatry issues over time.

What are some symptoms of flat feet?

Aside from visual indications, some common signs of flat feet include:

• Foot pain
• Pain in your calf, knee, hip, lower legs, or lower back
• A sensation of foot stiffness  
• Shoes that wear down quickly or only on one side

Any of these issues should prompt a visit to the Podiatry Clinic of Jackson for a thorough diagnostic exam.

What are the causes of flat feet?

A number of different conditions can cause flat feet, most of which are outside of your control. Some of the more common causes include:

• Genetic factors
• Foot or ankle injury
• Weak arches
• Problems with your posterior tibial tendon
• Issues with your nervous system or muscles
• Arthritis
• Obesity
• Pregnancy
• Advanced age

Some people develop flat feet due to a childhood condition known as tarsal coalition, in which the bones of your foot fuse together at an early age.

What can be done to treat flat feet?

Your treatment path is unique and designed to suit your specific set of needs. In some cases, your podiatrist can teach you specific exercises to improve the strength and flexibility of your feet.

Wearing supportive, properly fitting shoes can also help, as can custom orthotics that provide just enough arch support. Ankle braces can reduce inflammation and pain. These efforts, however, only provide temporary relief of the symptoms of flat feet, and cannot correct the condition.

In order to achieve lasting relief, surgery may be the best treatment path. Surgery can separate fused bones or repair damaged tendons. With new advances, we can sometimes treat flat feet and recreate a healthy pain free arch with minimally invasive surgeries that have you walking the same day as surgery.

If you or your child appears to have flat feet, schedule a diagnostic exam at Podiatry Clinic of Jackson to learn the extent of the condition and what can be done to improve symptoms.